Bananas are usually supplied in a semi-coloured state that will fully colour within a matter of days. They are harvested mature green. Ripening of bananas occurs with the use of ethylene over a specific temperature and humidity range.
Bananas are a good source of vitamins C and B6. A good source of cholesterol-lowering dietary fibre and a useful source of potassium.
There are several varieties - Cavendish and Lady Finger are the 2 organic varieties currently available. There are also Gold Finger, Plantain, Red Dacca, Eco & Ducasse which are conventionally grown.
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